Spagetti squash with ground lean turkey and spinach

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.9
  • Total Fat: 5.4 g
  • Cholesterol: 33.7 mg
  • Sodium: 110.7 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.3 g

View full nutritional breakdown of Spagetti squash with ground lean turkey and spinach calories by ingredient


Introduction

lasagne lasagne
Number of Servings: 8

Ingredients

    3.25 cup Spaghetti Squash
    0.5 cup Campbell's no salt added vegetable broth
    2 cup Baby Spinach (attitude)
    60 gram Saputi lite pizza mozza
    1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    400 gram Ground Turkey extra lean AD

Directions

cut the squash put in the oven with salt and pepper at 40 mn, 400 degrees

cook the ground turkey with the spinach
mix together at cheese, put in the oven for 20 mn

8 portions
Serving Size: 6 portions

TAGS:  Beef/Pork |

Member Ratings For This Recipe


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    thank you - 3/17/20