tofo vegetables

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 659.3
  • Total Fat: 25.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.7 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 66.2 g

View full nutritional breakdown of tofo vegetables calories by ingredient


Introduction

Pan fried Pan fried
Number of Servings: 1

Ingredients

    5 serving Tofu Extra Firm Organic 1/5 blk (Trader Joe) (by SYLPHINPROGRESS)
    2 cup Mixed vegetables, Trader Joes Organic Foursome (by MBONES62)
    2 tsp Lea & Perrins, Worcestershire Sauce

Directions

Put in a pan and cook together

Serving Size: makes 4 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KMESA687.

TAGS:  Vegetarian Meals |