Veggie Stir Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 612.0
  • Total Fat: 24.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 357.9 mg
  • Total Carbs: 90.0 g
  • Dietary Fiber: 17.6 g
  • Protein: 17.3 g

View full nutritional breakdown of Veggie Stir Fry calories by ingredient


Introduction

veggie stir stir fry veggie stir stir fry
Number of Servings: 1

Ingredients

    1 tsp Garlic powder
    1 cup, chopped or diced Broccoli, fresh
    1 cup, chopped Cabbage, fresh
    0.50 cup, chopped Carrots, raw
    1 cup, chopped Onions, raw
    0.50 cup, strips Green Peppers (bell peppers)
    1 cup Spinach, fresh
    1 serving Brown rice (1 cup cooked)
    1 tbsp Extra Virgin Olive Oil
    0.25 tsp Black Pepper (Ground)
    1 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid)
    1 cup kale - Glory chopped kale, fresh
    .1 tsp Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt)
    2 tbsp Almonds - sliced

Directions

sautee veggies serve over brown rice topped with almonds

Serving Size: 1

TAGS:  Vegetarian Meals |