Broccoli Cauliflower Parmesan Cheese soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 11.0 g
  • Cholesterol: 33.8 mg
  • Sodium: 557.6 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.9 g

View full nutritional breakdown of Broccoli Cauliflower Parmesan Cheese soup calories by ingredient


Introduction

Broccoli Cauliflower Parmesan Soup Broccoli Cauliflower Parmesan Soup
Number of Servings: 2

Ingredients

    1 cup, chopped or diced Broccoli, fresh
    1 cup Cauliflower, raw
    .25 cup, chopped Onions, raw
    0.5 cup Kraft Shredded Parmasean cheese (by LINACA)
    4 oz Almond Breeze Almond Milk, Original, refrigerated
    .5 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
    1 tsp Hot Pepper Sauce
    1 tsp Pepper, black

Directions

Blend all ingredients in a sauce pan. Bring to a medium boil. Serve.

Serving Size: Makes 2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user TOBYROB3.