Detox Vegetable Soup
Nutritional Info
- Servings Per Recipe: 19
- Amount Per Serving
- Calories: 57.1
- Total Fat: 1.2 g
- Cholesterol: 2.7 mg
- Sodium: 173.7 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.8 g
- Protein: 3.9 g
View full nutritional breakdown of Detox Vegetable Soup calories by ingredient
Introduction
A great between meals snack and a great way to add extra veg into each meal - low calories, high in flavor A great between meals snack and a great way to add extra veg into each meal - low calories, high in flavorNumber of Servings: 19
Ingredients
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1.5 cup, sliced Zucchini
1.5 cup Squash - Yellow and Zucchini
.6 head, medium (about 5-3/4" dia Cabbage, fresh
1 cup, chopped Onions, raw
3 tsp Garlic
2.5 serving 10 baby carrots raw
4 serving Pacific Natural Foods Organic Crushed Tomatoes
7 cup Chicken stock, home-prepared
3 stalk, large (11"-12" long) Celery, raw
Tips
You can add Kale or spinach if desired, however I wouldn't do it during prep because it tends to get a little goopy.
Directions
Chop all the ingredients and add to crock pot. Cook on high for 5-7 hours. You can use 1/2 pint jars as a quick and easy prepped way to have these on hand for whenever you're just needing a quick healthy boost. Add salt if needed, tho it is better to eat without.
Serving Size: 19 2 cup servings
Serving Size: 19 2 cup servings