Protein Cinnamon Spice Oatmeal Muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.4
  • Total Fat: 0.1 g
  • Cholesterol: 15.1 mg
  • Sodium: 588.7 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 43.0 g

View full nutritional breakdown of Protein Cinnamon Spice Oatmeal Muffins calories by ingredient


Introduction

Alternative Product-Ideal Protein Diet snack/bread substitute option Alternative Product-Ideal Protein Diet snack/bread substitute option
Number of Servings: 1

Ingredients

    1 serving ProtiDiet Cinnamon Spice Oatmeal
    1 serving Quest Protein Powder Multi Purpose Mix (28g) (by TWOCHICSLNE)
    1 large Egg white, fresh
    3 fl oz Water, tap
    0.25 tsp Baking Powder

Tips

Can add 1/2 cup Zucchini for moistness. Grate zucchini and blot dry, mix into batter. Added zucchini counts towards daily 4 cups of vegetables.


Directions

bake at 400 for 15-20 min.

Serving Size: Split servings into 2 servings, so if it makes 6 muffins its 2 servings, or if 8 mini muffins, then 2 servings of 4 mini muffins.

Number of Servings: 1

Recipe submitted by SparkPeople user DIXIEANN.

TAGS:  Snacks |