Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.1 mg |
| Sodium | 588.7 mg |
| Potassium | 101.1 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.2 g |
| Protein | 43.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 47.3 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 10.8 % |
| Magnesium | 6.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 20.2 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Cinnamon Spice Oatmeal Muffins
View the full Protein Cinnamon Spice Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Cinnamon Spice Oatmeal Muffins
100 calories of Quest Protein Powder Multi Purpose Mix (28g), (1 serving)
90 calories of ProtiDiet Cinnamon Spice Oatmeal, (1 serving)
17 calories of Egg white, fresh, (1 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Water, tap, (3 fl oz)
Calories per serving of Protein Cinnamon Spice Oatmeal Muffins
100 calories of Quest Protein Powder Multi Purpose Mix (28g), (1 serving)
90 calories of ProtiDiet Cinnamon Spice Oatmeal, (1 serving)
17 calories of Egg white, fresh, (1 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Water, tap, (3 fl oz)