Kidney Bean Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 8.0 g
  • Cholesterol: 22.3 mg
  • Sodium: 536.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 12.5 g

View full nutritional breakdown of Kidney Bean Loaf calories by ingredient
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Number of Servings: 8


    800 grams red kidney beans
    1.5 cups shredded cheddar cheese
    1/4 cup egg substitute
    1/2 cup bread crumbs
    1/2 cup chopped onion


Combine all ingredients, using a mixer or blender if you prefer. Form into loaf pan. bake at 375 for 1 hour.

Divide loaf into 8 equal slices.

Number of Servings: 8

Recipe submitted by SparkPeople user KARLATERP.

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