Molten Chocolate Lava Cake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 485.5
- Total Fat: 39.1 g
- Cholesterol: 183.2 mg
- Sodium: 130.8 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 4.1 g
- Protein: 8.2 g
View full nutritional breakdown of Molten Chocolate Lava Cake calories by ingredient
Introduction
http://cleaneatingwithadirtymind.com/2015/12/02/paleo-chocolate-molten-lava-cake/ note substitution at bottom http://cleaneatingwithadirtymind.com/2015/
12/02/paleo-chocolate-molten-lava-cake/ note substitution at bottom
Number of Servings: 4
Ingredients
-
5 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
2.5 serving 85% Cocoa- Lindt extra dark (4 squares) (by MARGOTJI)
4 serving Kirkland Semi-Sweet Chocolate Chips
.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
2 tbsp Cocoa, dry powder, unsweetened
.125 tsp Salt
2 large Egg, fresh, whole, raw
2 large Egg Yolk
9 tsp Coconut Palm sugar (by ANTIOCHIA)
.25 tsp Vanilla Extract
Directions
http://cleaneatingwithadirtymind.com/2015/12/02/paleo-chocolate-molten-lava-cake/ except that I used 1/2 cup chocolate chips and 1 Lindt 85% chocolate bar instead of 1 cup of chocolate chips
Serving Size: 4 servings (individual ramekins)
Number of Servings: 4
Recipe submitted by SparkPeople user LEE1960.
Serving Size: 4 servings (individual ramekins)
Number of Servings: 4
Recipe submitted by SparkPeople user LEE1960.