Tuna Salad (Starkist )

Tuna Salad (Starkist )
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 7.0 g
  • Cholesterol: 211.0 mg
  • Sodium: 321.9 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 17.4 g

View full nutritional breakdown of Tuna Salad (Starkist ) calories by ingredient


Introduction

This is a delicious light tuna dish. The serving is large and very satisfying. This is a delicious light tuna dish. The serving is large and very satisfying.
Number of Servings: 1

Ingredients

    56 gram(s) Tuna, StarKist, Chunk Light Tuna in Water (1/4c=56g=2 serv per 5oz can)
    .33 tbsp Hellmans Light Mayo
    1 large Egg, fresh, whole, raw
    .50 tsp or 1 packet Yellow Mustard

Directions

Chop a large boiled egg, mayo, mustard, and tuna together. Mix and ready to eat.

I enjoy mixing cooked can corn and peas into it to make it a casserole.

Serving Size: 1 serving size but could easily make 2

Number of Servings: 1

Recipe submitted by SparkPeople user HEREANDHOPEFUL.

TAGS:  Fish |