Healthy Home "Fries"
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 187.3
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 29.4 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 4.4 g
- Protein: 3.1 g
View full nutritional breakdown of Healthy Home "Fries" calories by ingredient
Introduction
Quick and easy baked home "fries" Quick and easy baked home "fries"Number of Servings: 4
Ingredients
-
2 large (3" to 4-1/4" dia.) Potato, raw
3 tsp Mrs. Dash (R) Original Blend
2 tbsp Extra Virgin Olive Oil
Non-stick Cooking Spray
Directions
Preheat over to 400 degrees.
Wash and dry potatoes. Skin may be peeled or left on according to taste.
Cut into 1/4 inch slices.
Places slices in a bowl and drizzle with olive oil. Mix oil onto slices.
Sprinkle with Mrs. Dash and mix again.
Spray a cookie sheet with non-stick spray.
Spread slices in a single layer.
Bake 20-30 minutes or to desired crispness.
Serving Size: 1/2 potato (Approximately 1/2-3/4 cup depending on slice thickness
Number of Servings: 4
Recipe submitted by SparkPeople user HOPESQUALITYMOM.
Wash and dry potatoes. Skin may be peeled or left on according to taste.
Cut into 1/4 inch slices.
Places slices in a bowl and drizzle with olive oil. Mix oil onto slices.
Sprinkle with Mrs. Dash and mix again.
Spray a cookie sheet with non-stick spray.
Spread slices in a single layer.
Bake 20-30 minutes or to desired crispness.
Serving Size: 1/2 potato (Approximately 1/2-3/4 cup depending on slice thickness
Number of Servings: 4
Recipe submitted by SparkPeople user HOPESQUALITYMOM.