advocado toast with grape tomatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.0 g

View full nutritional breakdown of advocado toast with grape tomatoes calories by ingredient


Introduction

This is a terrific gluten-free, whole grain way to start a day with vegetabels This is a terrific gluten-free, whole grain way to start a day with vegetabels
Number of Servings: 1

Ingredients

    1 serving Bread, Ezekiel 4:9 Sprouted 100% Whole Grain, 1 slice
    1 serving Advocado 1/2 medium (by ANNAISIS04)
    1.5 oz Tomato, grape (3oz = appro 12 tomatoes)

Directions

toast bread
add sliced avocado and tomatoes on top
salt and pepper to taste

Serving Size: 1 piece of toast

Number of Servings: 1

Recipe submitted by SparkPeople user RAPIDMOM.

TAGS:  Vegetarian Meals |