White chicken Chili

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 117.9
  • Total Fat: 0.9 g
  • Cholesterol: 27.4 mg
  • Sodium: 297.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 15.1 g

View full nutritional breakdown of White chicken Chili calories by ingredient
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for Candida sufferers for Candida sufferers
Number of Servings: 20


    1 chicken [precooked]
    2 pkgs mild cili seasoning
    4 cups white northern beans
    1 head Cabbage [diced]
    1 head Cauliflower [chopped]
    1 half stalk Celery [chopped]
    garlic granules
    2 cans green beens
    4 cups fresh spinach


Precook chicken in slow cooker over night. Separate chicken from bone and in small pieces. Put b ack in Slow cooker. Add rest of ingredients. Stir.
Cook in Slowcooker for 8 hours.
Makes 20-25 one cup servings.
Put in containers and freeze.
When ready thaw container and microwave for 3-5 minutes. Serve.

Number of Servings: 20

Recipe submitted by SparkPeople user NEVA42.

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