No-Sugar Oatmeal/Banana Bars
IntroductionLooking for healthy alternative to whole grain toast. Looking for healthy alternative to whole grain toast.
2 cup Quaker Oats Old-Fashioned Rolled Oats
3 medium (7" to 7-7/8" long) Banana, fresh
0.25 cup Pepitas (Pumkin Seed Kernals)
.5 oz Walnuts
.25 oz (24 whole kernels) Almonds
1 tbsp Chia Seeds CHIA POWER Navitas
111 grams Mott's Organic Applesauce, Unsweetened
1 tsp Cinnamon, ground
1 oz coconut flake, unsweetened (by FOODISGOOD4YOU)
1 serving PB2 (Powdered Peanut Butter)- Bell Plantation
As mentioned, not delectable by any means. Next time I need to add some dried fruit; maybe dates? Looking to sweeten but trying as hard as I can to NOT add any (including maple syrup, honey, stevia, etc.) Also, recipe builder didn't have my specific ingredients. Of note, they were all organic/non-gmo.
Serving Size: 15 (or so) bars