Rotel Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 3.1 g
  • Cholesterol: 37.9 mg
  • Sodium: 399.1 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.7 g

View full nutritional breakdown of Rotel Chicken calories by ingredient


Introduction

Chicken Casserole Chicken Casserole
Number of Servings: 8

Ingredients

    1 lb. chicken breast, shredded
    2 cups cooked brown rice
    1 can diced tomatoes or Rotel
    1 can Low fat Cream of Mushroom soup
    2 cups cheddar cheese, shredded

Directions

Preheat oven to 350 degrees

Cook chicken and rice separately. Shred chicken. Combine chicken, rice and remaining ingredients in large bowl. Once well combined, transfer to a 13x9 pan.

Bake for 30 minutes. Delicious the second day!

Number of Servings: 8

Recipe submitted by SparkPeople user MYRSFMLY.