Asian Broccoli slaw salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 543.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Asian Broccoli slaw salad calories by ingredient


Introduction

A yummy accompaniment to sushi or add shrimp for a light lunch A yummy accompaniment to sushi or add shrimp for a light lunch
Number of Servings: 4

Ingredients

    For Asian dressing:

    0.5 tsp Ginger, Gourmet Garden, Spice Paste
    1 tsp lemongrass paste (Gourmet Garden)
    2 tbsp Low Sodium mushroom flavor or any Soy Sauce
    5 mL Fish Sauce
    2 1tsp Sesame Oil
    15 mL Lime Juice
    1 tbsp Hoisin Sauce
    1 clove Garlic crushed in a garlic press or shredded on a grater
    1 tbsp Honey
    1 tbsp chili paste ~ Sambal Oelek Paste of Chili

    For Salad:

    3 cup broccoli slaw (broccoli, carrots, red cabbage), shredded
    0.5 small Onions, raw sliced into long thin strips
    2 baby cucumbers sliced into rounds and quartered
    0.25 cup Snow Peas, fresh (each pod cut into thirds)

    Add shrimp or extra veggies if you wish (This will change nutrition info)

Tips

Add shrimp, fried tofu, or crab to make a filling lunch


Directions

Mix all ingredients for dressing together in a small bowl with a whisk. Set aside.
In large bowl toss together chopped veggies. Pour dressing over veggies and toss to combine. Let sit for 10-15 minutes to marinade before serving. Can be made up to 1 day in advance.

Makes 4 (1 cup) servings


Serving Size: Makes 4 servings about 1 cup each

Number of Servings: 4

Recipe submitted by SparkPeople user HALLOWEENJEN.