Slow Cooker chicken Pineapple Teriyaki

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 251.2
  • Total Fat: 4.3 g
  • Cholesterol: 86.7 mg
  • Sodium: 1,064.6 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 31.1 g

View full nutritional breakdown of Slow Cooker chicken Pineapple Teriyaki calories by ingredient


Introduction

You can use fresh pineapple instead of canned. If so, use 2 cups diced fresh and add .5 cup of pineapple juice You can use fresh pineapple instead of canned. If so, use 2 cups diced fresh and add .5 cup of pineapple juice
Number of Servings: 5

Ingredients

    16 oz *Chicken Breast (raw, boneless, skinless) (by DEGREENIA)
    8.35 oz boneless chicken thighs and pieces ( I used Food lion brand)
    1 15.25 oz can Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added
    1/2 cup Low Sodium Soy Sauce
    .3 cup, unpacked Brown Sugar

Tips

Recisleepawaycampr. Couldn't find the recipe in spark's recipe, but had saved it from a previous article.


Directions

Combine pineapple juice, soy sauce, black pepper and brown sugar in a mixing bowl. Stir until combined.

Place chicken in bottom of slow cooker, cover with pineapples and top with sauce.

Cook on low 6-8 hours. The breasts were raw and the thighs were frozen. If all frozen, plan on cooking closer to 8 hours.

To thicken sauce, remove lid from slow cooker in the last hour of cooking. This will allow steam out and the sauce will thicken and condense slightly. If you prefer a thicker sauce, transfer sauce to pan and boil with flour or cornstarch until reduced to desired thickness.

Serve with stir fried veggies like bell pepper and sugar snap peas or over rice.

Serving Size: Serves 5 ( approximately 4 oz of chicken with each serving)

Number of Servings: 5

Recipe submitted by SparkPeople user _BACK2BASICS_.

TAGS:  Poultry |