Banana Pumpkin Muffins

Banana Pumpkin Muffins
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 4.7 g
  • Cholesterol: 30.8 mg
  • Sodium: 243.2 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Banana Pumpkin Muffins calories by ingredient
Submitted by:


You cannot taste the spinach either! You cannot taste the spinach either!
Number of Servings: 24


    1.5 cup Pumpkin, canned, without salt
    5 cup Spinach, fresh, pureed
    4 medium (7" to 7-7/8" long) Banana, fresh or frozen, pureed
    1 stick Butter, melted
    3 medium Eggs, fresh, whole, raw
    1.5 tsp Pumpkin Pie spice
    3 cup Flour, white
    1 tsp Salt
    2 cup Granulated Sugar
    2 tsp Baking Soda
    2 tsp Vanilla Extract


adapted from


Puree wet ingredients together and combine with dry ingredients. Bake 5 min at 425, then 350 for 15 min.

Serving Size: makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user BARBB67.

TAGS:  Snacks |

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