Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 30.8 mg |
| Sodium | 243.2 mg |
| Potassium | 163.5 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 19.7 g |
| Protein | 2.9 g |
| Vitamin A | 62.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 7.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 2.1 % |
| Calcium | 1.8 % |
| Copper | 3.4 % |
| Folate | 12.3 % |
| Iron | 7.1 % |
| Magnesium | 4.5 % |
| Manganese | 11.7 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 8.1 % |
| Selenium | 8.1 % |
| Thiamin | 9.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Pumpkin Muffins
View the full Banana Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Pumpkin Muffins
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Flour, white, (0.13 cup)
33 calories of Butter, salted, (0.04 stick)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
1 calories of Spinach, fresh, (0.21 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Banana Pumpkin Muffins
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Flour, white, (0.13 cup)
33 calories of Butter, salted, (0.04 stick)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
1 calories of Spinach, fresh, (0.21 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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