Hoppin' John
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 180.0
- Total Fat: 1.7 g
- Cholesterol: 4.8 mg
- Sodium: 261.0 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.1 g
- Protein: 10.4 g
View full nutritional breakdown of Hoppin' John calories by ingredient
Introduction
Number of Servings: 16
Ingredients
-
1 lb dry Blackeye Peas, soaked and drained
6 cups Water
2 large smoked ham hocks (yielding 1 cup diced ham)
4 cups chopped Onions
1 tsp Salt
2 cups Brown rice
4 cups water
0.50 tsp black Pepper
0.12 tsp cayenne Pepper
Directions
Cover soaked peas with 6 cups water, ham hocks, onions, and salt in a 6-qt pot. Bring to a boil and simmer until peas are tender, ~1-1/2 hr. Meanwhile, cook rice in 4 cups water. Remove ham hocks, chop meat, and return to pot with peppers and rice. Heat through.
Serving Size: Makes 14 1-cup servings
Serving Size: Makes 14 1-cup servings