Taco meat sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 346.5
  • Total Fat: 24.6 g
  • Cholesterol: 85.1 mg
  • Sodium: 945.2 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 22.0 g

View full nutritional breakdown of Taco meat sauce calories by ingredient


Introduction

Beef Taco meat Beef Taco meat
Number of Servings: 6

Ingredients

    1.5 lbs Ground beef, lean
    1 can (16 oz) Tomato Sauce
    2 tsp Garlic powder
    4 tbsp Chili powder
    1 tsp Cumin seed
    1 tsp Salt
    1 tsp Pepper, black

Directions

Cook ground beef until browned and crumbling, drain and return to skillet. Add remaining ingredients, mix well. Bring to a boil then reduce heat and simmer for 10 minutes. Serve in you favorite taco shell with your favorite taco toppings.

Serving Size: Approximately 15 small tacos

Number of Servings: 6

Recipe submitted by SparkPeople user SSCANTRELL0321.

TAGS:  Beef/Pork |