Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 346.5
Total Fat 24.6 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.5 g
Cholesterol 85.1 mg
Sodium 945.2 mg
Potassium 683.1 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.2 g
Sugars 4.1 g
Protein 22.0 g
Vitamin A 35.4 %
Vitamin B-12 44.2 %
Vitamin B-6 28.8 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 3.9 %
Copper 10.4 %
Folate 5.4 %
Iron 21.8 %
Magnesium 11.1 %
Manganese 12.5 %
Niacin 31.7 %
Pantothenic Acid 6.7 %
Phosphorus 19.7 %
Riboflavin 19.7 %
Selenium 26.6 %
Thiamin 6.7 %
Zinc 31.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco meat sauce

View the full Taco meat sauce Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco meat sauce

299 calories of Ground beef, lean, (4 oz)

26 calories of Tomato Sauce, (0.33 cup)

16 calories of Chili powder, (0.67 tbsp)

3 calories of Garlic powder, (0.33 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.