Oven Baked Garlicy 'Fries'
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 69.6
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 41.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.7 g
- Protein: 1.1 g
View full nutritional breakdown of Oven Baked Garlicy 'Fries' calories by ingredient
Introduction
A healthier alternative to regular fries. A healthier alternative to regular fries.Number of Servings: 8
Ingredients
-
4 medium russet potatoes, skin on - quartered
2 tbsp safflower oil
dash salt - to taste
dash freshly ground black pepper - to taste
dash granulated garlic - to taste
Directions
Preheat oven to 425°F. Line a baking sheet with parchment paper that has been crumpled and dampened (or spray with non-stick spray)
Poke each potato 3 times and place, whole, in microwave for 7 minutes on high. Remove and quarter, then toss with oil and seasonings.
Place wedges on baking sheet being sure to space evenly. Bake for 30 minutes or until browned and bubbly.
Serving Size: Makes 8 2 wedge servings
Number of Servings: 8
Recipe submitted by SparkPeople user JINNYMAER.
Poke each potato 3 times and place, whole, in microwave for 7 minutes on high. Remove and quarter, then toss with oil and seasonings.
Place wedges on baking sheet being sure to space evenly. Bake for 30 minutes or until browned and bubbly.
Serving Size: Makes 8 2 wedge servings
Number of Servings: 8
Recipe submitted by SparkPeople user JINNYMAER.