Brown Suger Pork Chop
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.0
- Total Fat: 6.0 g
- Cholesterol: 45.0 mg
- Sodium: 436.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.0 g
- Protein: 21.3 g
View full nutritional breakdown of Brown Suger Pork Chop calories by ingredient
Introduction
v.d. Walt Pork Chops v.d. Walt Pork ChopsNumber of Servings: 1
Ingredients
-
1 serving pork chop boneless thick cut 4oz.
2 tsp Brown Suger - Redpath Golden Yellow Sugar (by SHARE1979)
3 tsp Lea & Perrins, Worcestershire Sauce
Directions
Place Pork chop in over friendly dish
Sprinkle Brown Suger
Add salt and Patrica to taist
Add Worcestershire Sauce
Put a bit of water in the bottom of the dish
Bake at 180 for 30min or till pork chops are cooked
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIDJET.
Sprinkle Brown Suger
Add salt and Patrica to taist
Add Worcestershire Sauce
Put a bit of water in the bottom of the dish
Bake at 180 for 30min or till pork chops are cooked
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIDJET.