Egg Foo Yung
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 172.1
- Total Fat: 7.5 g
- Cholesterol: 186.0 mg
- Sodium: 610.7 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 4.0 g
- Protein: 10.9 g
View full nutritional breakdown of Egg Foo Yung calories by ingredient
Introduction
Makes a great light lunch Makes a great light lunchNumber of Servings: 1
Ingredients
-
1 large Egg, fresh, whole, raw
74 gram(s) bell pepper, red, sweet, raw
1 cup Bean sprouts
.5 cup Spinach, fresh
1 tbsp chopped Onions, raw
.5 1tsp Canola Oil
1 tbsp Kikkoman Stir-fry Sauce
Directions
Beat egg with 1 tbs of water. In very hot pan add peppers, onions first, stir fry for 1 min. Add spinach and bean sprouts along with stir-fry sauce. Pour in beaten egg . Cook for 1 min and then flip.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AR,HOLMES.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AR,HOLMES.