Celery based veggie/fruit juice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 54.4 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 6.4 g
- Protein: 2.4 g
View full nutritional breakdown of Celery based veggie/fruit juice calories by ingredient
Introduction
Juice, a great morning pick-me-up Juice, a great morning pick-me-upNumber of Servings: 6
Ingredients
-
3 stalk, large (11"-12" long) Celery, raw
3 large (7-1/4" to 8-1/2" long) Carrots, raw
4 oz Tomato, grape (3oz = appro 12 tomatoes)
3 serving Lemon, fresh squeezed, juice of one whole lemon
2 small (2-1/2" dia) (approx 4 p Apples, fresh with skin
5 fruit (2-5/8" dia) Oranges
1 fruit Pineapple, fresh
1 cucumber (8-1/4") Cucumber (with peel)
Tips
I needed to pour the veggie portion of the juice into another container, & rinse the fibers out of the juicer before I added the fruit juices, so just remember to check your juicer periodically
Directions
Juice all ingredients in a juicer
you can use as a base in a blender with bananas or frozen fruit, or drink all by itself
Serving Size: makes 6 8oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user DANIEPATI73.
you can use as a base in a blender with bananas or frozen fruit, or drink all by itself
Serving Size: makes 6 8oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user DANIEPATI73.