CrockPot Swiss Steak

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 383.4
  • Total Fat: 10.6 g
  • Cholesterol: 97.0 mg
  • Sodium: 685.2 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 42.4 g

View full nutritional breakdown of CrockPot Swiss Steak calories by ingredient
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Introduction

Swiss steak with a sweet red sauce. Swiss steak with a sweet red sauce.
Number of Servings: 4

Ingredients

    1.5 lb Beef, round steak
    1 medium (2-1/2" dia) Onions, raw
    2 cup Beef broth, bouillon, consomme
    2 tsp Lea & Perrin's Worchestershire Sauce (by CALEKU)
    0.250 cup Flour - Gold medal all purpose flour
    1 tbsp Extra Virgin Olive Oil
    2 clove Garlic
    10 tsp Domino Light Brown Sugar
    4 tbsp Ketchup, Heinz
    2 cup Tomatoes, red, ripe, canned, whole, no salt added

Tips

Always brown your meat before placing in the slow cooker. Use salt and pepper to taste.


Directions

1. Heat oil in skillet. Add garlic.
2. Coat steaks in flour, then brown each side, about 3 minutes.
3. Cut onion, layer in bottom of slow cooker.
4. Then layer sugar, worchestershire sauce, beef bouillon, and tomatoes.
5. Add steak to slow cooker.
6. Cover with ketchup.

Cook on low for 8 hours.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user AUBREYLYNNM.

TAGS:  Beef/Pork |

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