Taryn's chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 7.1 g
  • Cholesterol: 30.8 mg
  • Sodium: 475.7 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.8 g

View full nutritional breakdown of Taryn's chili calories by ingredient


Introduction

Eating lower carb chili, so lots of meat, less beans. Eating lower carb chili, so lots of meat, less beans.
Number of Servings: 10

Ingredients

    16 oz 85% Lean Organic Ground Beef (by STALEAN)
    2 cup, chopped Onions, raw
    3 cup 365 Organic Diced Tomatoes
    284 grams Beans, red kidney
    1 cup Salsa
    0.5 cup Tomato Paste

Directions

Add all ingredients to slow cooker. Cook on low 5 hours. Season with red, chili or cayenne pepper and salt as desired.

Serving Size: 1cup

Number of Servings: 10

Recipe submitted by SparkPeople user TIRULEGUI.

TAGS:  Beef/Pork |