Turkey Oat Vegetable Meatloaf Muffins

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Nutritional Info
  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 89.8
  • Total Fat: 2.2 g
  • Cholesterol: 46.9 mg
  • Sodium: 117.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.9 g

View full nutritional breakdown of Turkey Oat Vegetable Meatloaf Muffins calories by ingredient


Introduction

Healthy little muffin pan mini meatloaves.
The Sriracha gives a little interest, no heat and the rest of the flavor comes from the veggies!
I make a whole batch and freeze them to take for lunch or heat up for a quick dinner. Healthy little muffin pan mini meatloaves.
The Sriracha gives a little interest, no heat and the rest of the flavor comes from the veggies!
I make a whole batch and freeze them to take for lunch or heat up for a quick dinner.
Number of Servings: 23

Ingredients

    2 lbs. Ground Turkey - 97% fat free extra lean white turkey
    1 cup Quaker Oats Old-Fashioned Rolled Oats
    3/4 cup Tomato Sauce
    3 large Egg, fresh, whole, raw
    8 clove Garlic, minced
    2 cups, chopped Onions, raw
    2.5 cups, chopped Carrots, raw
    1.5 cups, pieces or slices Mushrooms, fresh, chopped
    1/4 cup Sriracha Hot Sauce (Rooster sauce)

Directions

Mix all ingredients
Fill each muffin cup to the top
Bake at 350 degrees for 30-40 minutes


Serving Size: 1 Mini Meatloaf (2 if your me!)

Number of Servings: 23

Recipe submitted by SparkPeople user BOBBACH1.

TAGS:  Poultry |