Honey Dijon Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 348.3
  • Total Fat: 9.4 g
  • Cholesterol: 97.5 mg
  • Sodium: 186.1 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 37.9 g

View full nutritional breakdown of Honey Dijon Garlic Chicken calories by ingredient


Introduction

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Number of Servings: 2

Ingredients

    12 oz Tyson boneless, skinless chicken breast (2 breasts)
    1 tsp Emeril's Dijon Mustard (by STENANN7)
    3 tbsp Honey
    3 tsp Garlic
    1.35 tbsp Butter - Country Crock plus Calcium (it's 1.5 tbsp, but I had to modify to fit the correct calories for our tub of butter)

Directions

Line pan with foil. Preheat oven to 425. Combine all ingredients, except chicken in a pan until thick and blended together. Place chicken in pan. pour glaze over chicken. Cook 15 minutes. Take out of oven and baste the breasts with glaze from the bottom of the pan. Cook 15 to 20 minutes more.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TREVA125.

TAGS:  Poultry |