Chicken Avocado Lime Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 168.7
- Total Fat: 10.2 g
- Cholesterol: 35.5 mg
- Sodium: 605.3 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 3.5 g
- Protein: 14.3 g
View full nutritional breakdown of Chicken Avocado Lime Soup calories by ingredient
Introduction
Soup SoupNumber of Servings: 12
Ingredients
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24 oz Tyson boneless, skinless chicken breast
1 cup, chopped Onions, raw
2 serving jalepeno, pepper, fresh (1 pepper =1serving) (by TONYAINPROGRESS)
58 fl oz Chicken Broth
2 serving Average Roma Tomato (by RUCGIEB)
.5 tsp Cumin - ground (1 tsp) (by INFORM555)
5.3 tbsp Cilantro, raw
3 fruit without skin and seeds Avocados, California (Haas)
2 clove Garlic
1 tbsp Extra Virgin Olive Oil
.25 cup Lime Juice
Directions
In a large pot heat 1 Tbsp olive oil over medium heat. Once hot, add green onions and jalapenos and saute until tender, about 2 minutes, adding garlic during last 30 seconds of sauteing. Add chicken broth, tomatoes, cumin, season with salt and pepper to taste and add chicken breasts. Bring mixture to a boil over medium-high heat. Then reduce heat to medium, cover with lid and allow to cook, stirring occasionally, until chicken has cooked through 10 – 15 minutes. Reduce burner to warm heat, remove chicken from pan and let rest on a cutting board 5 minutes, then shred chicken and return to soup. Stir in cilantro and 3 tbsp lime juice. Add avocados to soup just before serving.
Serving Size: Makes approximately 12- 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KRISSYMAE.
Serving Size: Makes approximately 12- 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KRISSYMAE.
Member Ratings For This Recipe
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SCIGALMARY