Fresh Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 689.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.8 mg
  • Total Carbs: 174.2 g
  • Dietary Fiber: 28.9 g
  • Protein: 27.0 g

View full nutritional breakdown of Fresh Fruit Salad calories by ingredient


Introduction

its healthy yo. its healthy yo.
Number of Servings: 1

Ingredients

    0.333 medium canteloupe (rockemelon)
    3 cup, sliced Strawberries, fresh
    2.5 cup Kiwi Fruit
    3 tbsp Honey
    1.5 fl oz Lime Juice
    3 tbsp mint leave (by JAKADAM)
    1 tsp Lime Zest (by CAMBRIA94)

Directions

Place all of the fruit into a large bowl. In a small bowl, whisk the honey, lime juice, zest, and mint. Right before serving, pour the dressing over the fruit and toss gently to combine.

Serving Size: makes 6 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user COLLINSS5.

TAGS:  Desserts |