Jicama Salad

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 190.4

Total Fat: 10.6 g
Cholesterol: 0.0 mg
Sodium: 26.4 mg
Total Carbs: 23.7 g
Dietary Fiber: 9.9 g
Protein: 2.6 g

View full nutritional breakdown of Jicama Salad calories by ingredient

Introduction

Jicama is cruncy alternative to cabbage and tastes similar to water chestnuts - only sweeter. Jicama is quite delicious when served raw. This slaw is perfect for packing with lunches. It's a terrific side with any fish dish. Jicama is cruncy alternative to cabbage and tastes similar to water chestnuts - only sweeter. Jicama is quite delicious when served raw. This slaw is perfect for packing with lunches. It's a terrific side with any fish dish.

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

12 oz. jimama, peeled and cut into thin stips

1 red onion, thinly sliced

1 carrot, grated

1 cucumber, cut into strips

1 cup parsely, chopped

1/2 cup apple cider vinegar

1/2 teaspoon dill

3 tablespoons flaxseed oil

3 garlic cloves, minced

juice of 1 lemon

Directions

In a large bowl place jicama, onion, carrot, and cucumber and set aside. In a jar, put parsley, vinegar, dill. flaxseed oil, garlic, and lemon juice and shake well. Pour the dressing over the mix and toss lightly.

Number of Servings: 4

Recipe submitted by SparkPeople user MGLENN78.