Fit Girls Chicken Salad Nicoise Redux

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 5.9 g
  • Cholesterol: 65.1 mg
  • Sodium: 228.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 27.3 g

View full nutritional breakdown of Fit Girls Chicken Salad Nicoise Redux calories by ingredient


Introduction

Recipe with chicken instead of tuna for salad nicoise Recipe with chicken instead of tuna for salad nicoise
Number of Servings: 1

Ingredients

    2.5 ounces Chicken Breast (cooked), no skin, roasted
    0.12 cup Fage Total 2% Greek Strained Yogurt
    2.0 tbsp Parsley
    4.0 tsp Kraft 100% Grated Parmesan & Romano Cheese
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)

Directions

Mix all ingredients and season with salt and pepper to taste.

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user PLATINUMPHD.