Scalloped Cabbage

Scalloped Cabbage
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 14.3 g
  • Cholesterol: 80.7 mg
  • Sodium: 136.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Scalloped Cabbage calories by ingredient


Introduction

Bacon is not included, but it certainly can be! There are a decent amount of calories from fat here, but also protein, and it is only 4 net carbs per serving. Bacon is not included, but it certainly can be! There are a decent amount of calories from fat here, but also protein, and it is only 4 net carbs per serving.
Number of Servings: 8

Ingredients

    .5 head, large (about 7" dia) Cabbage, fresh
    1 medium (2-1/2" dia) Onions, raw
    .25 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    2 tbsp Heavy Whipping Cream
    2 large Egg, fresh, whole, raw
    1 cup Cheddar Cheese, Kroger shredded Sharp Cheddar
    4.5 serving Pork Rinds(Pork Skins)(1/2 oz)
    1 tsp Garlic powder
    1 tbsp Butter, salted

Tips

Goes great with pork chops.


Directions

Preheat oven to 375 degrees.
Cut cabbage into thing slices and fry in butter with onions for about 5 mins until it starts to turn translucent (some pieces of cabbage will be white and will soften in the oven). Move to a casserole dish. Beat cream and eggs, add cheese and spices, pour onto cabbage and mix.
Crush pork rinds w/ mortar and pestle or a baggie and a soup can. Spread evenly on top.
Cook for 30 - 35 minutes until bubbly and rinds are toasted.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KSETTLE70.