Berry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 386.2
- Total Fat: 16.6 g
- Cholesterol: 95.0 mg
- Sodium: 320.5 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 4.6 g
- Protein: 31.9 g
View full nutritional breakdown of Berry smoothie calories by ingredient
Introduction
Total 10 diet Total 10 dietNumber of Servings: 1
Ingredients
-
0.5 extra small (less than 6" long) Banana, fresh
0.5 cup Great Value Frozen Mixed Berries
1.0 cup almond cashew milk
1.0 serving premier protein whey protein
1.0 tbsp Barlean's Flax Oil
Directions
Blend
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ARHONEY.
Number of Servings: 1.0
Recipe submitted by SparkPeople user ARHONEY.
