White Beans and Ham
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 203.9
- Total Fat: 5.5 g
- Cholesterol: 28.9 mg
- Sodium: 972.8 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 13.2 g
- Protein: 17.4 g
View full nutritional breakdown of White Beans and Ham calories by ingredient
Introduction
Simmer in the slow cooker all day for a delicious and hearty meal! Simmer in the slow cooker all day for a delicious and hearty meal!Number of Servings: 8
Ingredients
-
2 cups dry great northern beans
4 cups chicken broth
4 cups water
1/3 cup brown sugar
3 cups diced ham, (or substitute ham hock)
1 med. onion, chopped
1/2 tsp. rubbed sage
1/4 tsp. baking soda
dash cayenne pepper, (optional)
Directions
Add all ingredients to slow cooker. Cook on low for 8-10 hours.
Makes 8 1-cup servings.
***To speed up this meal, soak the beans overnight before adding them to the slow cooker. Reduce the cooking time to 2-4 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user SYMPATICHNA.
Makes 8 1-cup servings.
***To speed up this meal, soak the beans overnight before adding them to the slow cooker. Reduce the cooking time to 2-4 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user SYMPATICHNA.