Lean and Turkey Taco Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 4.5 g
  • Cholesterol: 22.0 mg
  • Sodium: 250.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.6 g

View full nutritional breakdown of Lean and Turkey Taco Salad calories by ingredient


Yummy Yummy
Number of Servings: 10


    8.0 oz Jennie-O Lean Ground Turkey
    2.0 tsp Old El Paso Taco Seasoning
    1.5 cup kernels Yellow Sweet Corn, Frozen
    1.5 cup Beans, black
    1.0 cup Kraft Shredded 2% Mexican Four Cheese blend
    5.0 oz Tostitos Light Tortilla Chips
    0.25 cup Salsa
    3.0 leaf, large Iceberg Lettuce (salad)


Brown ground turkey, add taco seasoning, corn,beans and salsa. Let simmer about 10 to 15 minutes. Put cheese on top. Serve on bowls of salad.

Serving Size: 10 1\2 cup servings of meat and beans

Number of Servings: 10.0

Recipe submitted by SparkPeople user MARYJANE0621.