EXTRA LEAN GROUND SAUSAGE

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 7.2 g
  • Cholesterol: 89.7 mg
  • Sodium: 63.5 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 31.8 g

View full nutritional breakdown of EXTRA LEAN GROUND SAUSAGE calories by ingredient


Introduction

BATCH COOKING BATCH COOKING
Number of Servings: 16

Ingredients

    1 WHOLE PORK LOIN FAT REMOVED
    FENNEL SEED
    PEPPER SEED

Directions

CUBE PORK AND GRIND IN MEAT GRINDER. ADD FENNEL SEED AND PEPPER SEED. REGRIND WITH EVERYTHING MIXED. SEPERATE INTO 4 OZ PATTIES OR 1 LB PORTIONS. FREEZE WHAT IS NOT USED RIGHT AWAY.

Number of Servings: 16

Recipe submitted by SparkPeople user BB_WOLFE.

TAGS:  Beef/Pork |