Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.4 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 89.7 mg |
| Sodium | 63.5 mg |
| Potassium | 524.7 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 31.8 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.9 % |
| Copper | 3.4 % |
| Folate | 1.9 % |
| Iron | 10.5 % |
| Magnesium | 8.9 % |
| Manganese | 6.0 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 29.9 % |
| Riboflavin | 26.3 % |
| Selenium | 77.0 % |
| Thiamin | 70.6 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EXTRA LEAN GROUND SAUSAGE
View the full EXTRA LEAN GROUND SAUSAGE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EXTRA LEAN GROUND SAUSAGE
228 calories of Pork Tenderloin, (4 oz)
3 calories of Fennel seed, (0.16 tbsp)
3 calories of Pepper, red or cayenne, (0.16 tbsp)
Calories per serving of EXTRA LEAN GROUND SAUSAGE
228 calories of Pork Tenderloin, (4 oz)
3 calories of Fennel seed, (0.16 tbsp)
3 calories of Pepper, red or cayenne, (0.16 tbsp)
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