Tomato, chili, portabella scrambled eggs


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 362.0
  • Total Fat: 23.3 g
  • Cholesterol: 262.5 mg
  • Sodium: 949.0 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 27.3 g

View full nutritional breakdown of Tomato, chili, portabella scrambled eggs calories by ingredient



Number of Servings: 2

Ingredients

    2 large eggs
    4 egg whites
    1/2 (15 oz) can tomatoes with jalapenos
    2 cups baby bellas, sliced
    1 cup 4 cheese Mexican, shredded

Directions

Heat skillet with Pam. Add mushrooms and saute until juice releases. Add tomatoes w/ jalapenos (drained). Cook until juices evaporate. In the meantime, beat the eggs. Pour over the vegetables. Sprinkle with cheese and cook until eggs set over low heat.

Number of Servings: 2

Recipe submitted by SparkPeople user EMPIERCE.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I made this w/ fresh tomatos, and added spinach and red pepper flakes! - 5/25/08