Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 362.0
Total Fat 23.3 g
Saturated Fat 13.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 262.5 mg
Sodium 949.0 mg
Potassium 409.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 27.3 g
Vitamin A 27.7 %
Vitamin B-12 8.8 %
Vitamin B-6 13.8 %
Vitamin C 15.3 %
Vitamin D 19.8 %
Vitamin E 3.0 %
Calcium 45.1 %
Copper 17.0 %
Folate 11.4 %
Iron 7.8 %
Magnesium 6.1 %
Manganese 10.2 %
Niacin 17.5 %
Pantothenic Acid 18.6 %
Phosphorus 16.5 %
Riboflavin 33.4 %
Selenium 31.6 %
Thiamin 9.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato, chili, portabella scrambled eggs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato, chili, portabella scrambled eggs

220 calories of Sargento Fancy 4 Cheese Mexican, (0.50 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

34 calories of Egg white, large, (2 serving)

18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)


Nutrition & Calorie Comments  

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