Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 362.0 | Total Fat | 23.3 g |
---|---|
Saturated Fat | 13.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 262.5 mg |
Sodium | 949.0 mg |
Potassium | 409.2 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 0.8 g |
Sugars | 1.3 g |
Protein | 27.3 g |
Vitamin A | 27.7 % | Vitamin B-12 | 8.8 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 15.3 % |
Vitamin D | 19.8 % |
Vitamin E | 3.0 % |
Calcium | 45.1 % |
Copper | 17.0 % |
Folate | 11.4 % |
Iron | 7.8 % |
Magnesium | 6.1 % |
Manganese | 10.2 % |
Niacin | 17.5 % |
Pantothenic Acid | 18.6 % |
Phosphorus | 16.5 % |
Riboflavin | 33.4 % |
Selenium | 31.6 % |
Thiamin | 9.0 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, chili, portabella scrambled eggs
View the full Tomato, chili, portabella scrambled eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, chili, portabella scrambled eggs
220 calories of Sargento Fancy 4 Cheese Mexican, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Egg white, large, (2 serving)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Tomato, chili, portabella scrambled eggs
220 calories of Sargento Fancy 4 Cheese Mexican, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Egg white, large, (2 serving)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
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