Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 769.6 | Total Fat | 24.5 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 122.5 mg |
Sodium | 1,843.2 mg |
Potassium | 275.7 mg |
Total Carbohydrate | 79.3 g |
Dietary Fiber | 6.3 g |
Sugars | 1.7 g |
Protein | 56.1 g |
Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 28.3 % |
Copper | 20.2 % |
Folate | 40.1 % |
Iron | 29.3 % |
Magnesium | 10.1 % |
Manganese | 33.7 % |
Niacin | 23.0 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 16.3 % |
Riboflavin | 21.4 % |
Selenium | 39.7 % |
Thiamin | 43.9 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken soft tacos
View the full Chicken soft tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken soft tacos
380 calories of Flour Tortillas, (1 tortilla (approx 12" dia))
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
110 calories of Sargento Fancy 4 Cheese Mexican, (0.25 cup)
26 calories of Old El Paso Refried Beans - Vegetarian, (0.13 cup)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
10 calories of Ortega - Original Medium Taco Sauce, (1 tbsp)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
8 calories of Black Olives, (1.25 jumbo)
6 calories of Iceberg Lettuce (salad), (0.13 head, small)
Calories per serving of Chicken soft tacos
380 calories of Flour Tortillas, (1 tortilla (approx 12" dia))
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
110 calories of Sargento Fancy 4 Cheese Mexican, (0.25 cup)
26 calories of Old El Paso Refried Beans - Vegetarian, (0.13 cup)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
10 calories of Ortega - Original Medium Taco Sauce, (1 tbsp)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
8 calories of Black Olives, (1.25 jumbo)
6 calories of Iceberg Lettuce (salad), (0.13 head, small)
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