Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 911.0 | Total Fat | 48.4 g |
---|---|
Saturated Fat | 25.9 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 11.9 g |
Cholesterol | 156.4 mg |
Sodium | 1,334.7 mg |
Potassium | 640.0 mg |
Total Carbohydrate | 65.0 g |
Dietary Fiber | 4.9 g |
Sugars | 0.3 g |
Protein | 52.6 g |
Vitamin A | 28.2 % | Vitamin B-12 | 11.8 % |
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Vitamin B-6 | 38.0 % |
Vitamin C | 6.4 % |
Vitamin D | 0.0 % |
Vitamin E | 9.9 % |
Calcium | 56.8 % |
Copper | 20.2 % |
Folate | 38.8 % |
Iron | 29.8 % |
Magnesium | 19.1 % |
Manganese | 29.4 % |
Niacin | 84.8 % |
Pantothenic Acid | 20.5 % |
Phosphorus | 46.4 % |
Riboflavin | 33.1 % |
Selenium | 75.0 % |
Thiamin | 43.6 % |
Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas
View the full Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas
319 calories of Flour Tortillas, (2 tortilla (approx 7-8" dia))
144 calories of Sour Cream, (0.25 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Sargento Fancy 4 Cheese Mexican, (0.25 cup)
110 calories of Sargento Fancy 4 Cheese Mexican, (0.25 cup)
75 calories of Sour Cream, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Mushrooms, canned, (42.53 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Green Chiles, Canned (4.5oz Can), (2 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken Enchiladas
319 calories of Flour Tortillas, (2 tortilla (approx 7-8" dia))
144 calories of Sour Cream, (0.25 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Sargento Fancy 4 Cheese Mexican, (0.25 cup)
110 calories of Sargento Fancy 4 Cheese Mexican, (0.25 cup)
75 calories of Sour Cream, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Mushrooms, canned, (42.53 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Green Chiles, Canned (4.5oz Can), (2 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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