Cheesecake Eggs LCHF, Gluten Free, Banting


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.8
  • Total Fat: 19.8 g
  • Cholesterol: 271.8 mg
  • Sodium: 182.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.6 g

View full nutritional breakdown of Cheesecake Eggs LCHF, Gluten Free, Banting calories by ingredient


Introduction

YUM!!! I could eat these every day. Very similar to egg custard. Great for a guilt-free comfort snack. Breakfast or dessert! YUM!!! I could eat these every day. Very similar to egg custard. Great for a guilt-free comfort snack. Breakfast or dessert!
Number of Servings: 4

Ingredients

    4.0 oz Cream Cheese
    0.33 cup Sour Cream
    5.0 large Egg, fresh, whole, raw
    0.5 tsp Cinnamon, ground
    1.0 tsp Vanilla extract, imitation, alcohol
    8.0 serving Stevia in the Raw
    1.0 tsp Lemon Juice 'Real Lemon' 100% juice

Directions

Put cream cheese into microwave safe 8x8 dish. Microwave uncovered 20-30 seconds on high until soft. Add all other ingredients (except cinnamon). (sweetener can be any sweetener of choice. Add to taste) Whisk with fork or whisk. Microwave high 60 seconds. Whisk again. Microwave on high for 3-4 minutes until center is set. Cut into 4 equal slices. Top with cinnamon. Can serve warm or cold. Store in refrigerator for 3-4 days. Serving Size: 8x8 pan cut into 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user MELINHARM.

Member Ratings For This Recipe


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    Incredible!
    Great for breakfast or to satisfy that sweet tooth with a healthy protein/fat! - 5/7/16