Low Fat Baked Oatmeal

Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.4
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 209.3 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 2.4 g
- Protein: 3.9 g
View full nutritional breakdown of Low Fat Baked Oatmeal calories by ingredient
Introduction
Easy healthy breakfast Easy healthy breakfastNumber of Servings: 8
Ingredients
-
2 serving Egg whites, Egg Beater Liquid Egg Whites
2 cup dry Oatmeal (plain)
The 0.25 cup Honey
0.35 cup Applesauce, unsweetened
6 oz Almond Breeze Almond Milk, Original, refrigerated
0.5 tsp Baking Powder
0.5 tsp Salt
1 tsp Cinnamon, ground
Directions
Mix dry ingredients
Mix wet ingredients
Mix all let soak 1 hour or overnight in refrigerator
pour into lightly greased 9 1/2 x 7 1/2 dish
350 degrees 25 minutes
Serving Size: Serving 1/6
Number of Servings: 8
Recipe submitted by SparkPeople user PECKOFTROUBLE.
Number of Servings: 8
Recipe submitted by SparkPeople user PECKOFTROUBLE.