Low Fat Baked Oatmeal

Low Fat Baked Oatmeal
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 209.3 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Low Fat Baked Oatmeal calories by ingredient


Introduction

Easy healthy breakfast Easy healthy breakfast
Number of Servings: 8

Ingredients

    2 serving Egg whites, Egg Beater Liquid Egg Whites
    2 cup dry Oatmeal (plain)
    The 0.25 cup Honey
    0.35 cup Applesauce, unsweetened
    6 oz Almond Breeze Almond Milk, Original, refrigerated
    0.5 tsp Baking Powder
    0.5 tsp Salt
    1 tsp Cinnamon, ground

Directions

Mix dry ingredients Mix wet ingredients Mix all let soak 1 hour or overnight in refrigerator pour into lightly greased 9 1/2 x 7 1/2 dish 350 degrees 25 minutes Serving Size: Serving 1/6

Number of Servings: 8

Recipe submitted by SparkPeople user PECKOFTROUBLE.