Tuna, Apple Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 4.1 g
  • Cholesterol: 20.5 mg
  • Sodium: 318.2 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.8 g

View full nutritional breakdown of Tuna, Apple Salad calories by ingredient
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Introduction

crunchy & sweet crunchy & sweet
Number of Servings: 3

Ingredients

    2 cups Iceburg lettuce
    2 cups spinach leaves
    .75 cup apples, chopped
    .33 cup carrots, grated
    1 stalk celery, chopped
    6 0z. tuna, canned in water
    2 tbsp light mayo
    1 tbsp cider vinegar
    1 tbsp onion chopped

Directions

in a large bowl mix all ingredients. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user ROEZE8.

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