GREEK MARINADE

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 75.1
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.3 g

View full nutritional breakdown of GREEK MARINADE calories by ingredient


Introduction

GREAT FOR ALL TYPES OF PROTEIN!!!!! GREAT FOR ALL TYPES OF PROTEIN!!!!!
Number of Servings: 20

Ingredients

    1 CUP EXTRA VIRGIN OLIVE OIL
    3 CUPS LEMON JUICE
    I LARGE ONION GRATED
    6 CLOVES GARLIC GRATED
    PALM FULL DRY OREGANO
    BUNCH OF ROSEMARY FRESH
    SALT & PEPPER TO TASTE

Directions

GRATE THE GARLIC THEN THE ONION IN TO A LARGE MIXING BOWL. THEN ADD THE HERBS SALT AND PEPPER LEMON JUICE AND OIL MIX WELL. MAKES A LOT YOU MAY WANT TO SAVE SOME FOR BASTING.

Number of Servings: 20

Recipe submitted by SparkPeople user VINNIE011.