Grammys beans

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 6.1 g
  • Cholesterol: 26.7 mg
  • Sodium: 1,838.4 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 14.6 g
  • Protein: 22.1 g

View full nutritional breakdown of Grammys beans calories by ingredient


Introduction

Delicious beans that goes with just about anything! My Grammy taught her kids and then my mother taught me. They are amazing! Delicious beans that goes with just about anything! My Grammy taught her kids and then my mother taught me. They are amazing!
Number of Servings: 10

Ingredients

    1.0 tbsp Garlic powder
    16.0 oz Cured Ham
    1.0 cup, grated Carrots, raw
    1.0 tbsp chopped Onions, raw
    3.0 cup diced Potato, raw
    8.0 cup Beans, red kidney
    18.0 tbsp Cilantro, raw
    5.0 serving Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives
    5.0 tsp goya sazon con culantro Y achiote

Directions

Add all ingredients into a large crock pot. Make sure the green olives are chopped(there was not a chopped selection). Add water in the crock pot to just over the top of the stuff in the crockpot. Should be about 4 or 5 cans of water. Turn the crock pot on low for overnight or on high for about 6-8 hours. Cook longer if you use raw beans. The times are for canned kidney beans. You can serve these by them selves with butter bread or with mashed potatoes or yellow rice.

Number of Servings: 10.0

Recipe submitted by SparkPeople user TARADUPUIS01.