Chicken Gyro Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.9
  • Total Fat: 9.7 g
  • Cholesterol: 105.4 mg
  • Sodium: 603.2 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 42.6 g

View full nutritional breakdown of Chicken Gyro Salad calories by ingredient


Introduction

Healthy lunch idea. Healthy lunch idea.
Number of Servings: 1

Ingredients

    1 1tsp Olive Oil
    0.25 cup, chopped Onions, raw
    0.50 serving Ralph's Wheat Pita Bread
    1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    4 serving Cherry Tomatoes, Fresh, 1 Tomato
    2 cup Baby Spinach (raw)
    0.50 tbsp Celery Salt
    6 ounces Chicken Breast (cooked), no skin, roasted

Directions

Toast 1/2 of wheat pita. Bake chicken breast in the oven with celery salt seasoning. Saute onions tomatoes, and bell pepper.
Place spinach at bottom of bowl, then sauted unions, then chicken, then wheat pita bread. Top with healthy tzatziki sauce (see other recipe).

Serving Size: 1 salad

TAGS:  Poultry |